Living Creatively with Moods

Supplements for Mood
June 4, 2012

There are lots of supplements that are supposed to help with mood and energy and overall health. We try to keep…

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The Morning Ritual: Starting Your Day Off Right
June 4, 2012

The Morning Ritual– For people who are trying to live creatively with moods, it is often extremely important how the day…

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Anxiety
June 3, 2012

Anxiety often goes hand in hand with mood cycles. In fact, for some people anxiety is a bigger problem than depression….

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Books on Depression That We Recommend
June 2, 2012

Books on Depression this is a short list of the books that we  most often recommend when people are dealing with…

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Books on Bipolar Disorder
June 2, 2012

One of the things that we want to do on this site is share resources that have been helpful to others….

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MoodSurfing ™ 101 : Depression – Video Included
June 1, 2012

Part of the preparation for this site has been a lot of thinking about “what works” to help people live better…

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Day One: Welcome to Our New Website, Moodsurfing!
May 30, 2012

Welcome to Moodsurfing! This is the first post on this new website. We have been thinking about doing this for at…

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