Living Creatively with Moods

Mindfulness and Helpful Resources
June 6, 2012

Mindfulness: it is the “in” thing in mental health. The practice of mindfulness really does work to help create more satisfying…

Read More
Cynical Hostility: Chill Out, Live Longer
June 5, 2012

Cynical hostility is a personality style of cynicism and mistrust in social relationships. In a recent study, researchers from France and…

Read More
Supplements for Mood
June 4, 2012

There are lots of supplements that are supposed to help with mood and energy and overall health. We try to keep…

Read More
The Morning Ritual: Starting Your Day Off Right
June 4, 2012

The Morning Ritual– For people who are trying to live creatively with moods, it is often extremely important how the day…

Read More
Anxiety
June 3, 2012

Anxiety often goes hand in hand with mood cycles. In fact, for some people anxiety is a bigger problem than depression….

Read More
Books on Depression That We Recommend
June 2, 2012

Books on Depression this is a short list of the books that we  most often recommend when people are dealing with…

Read More
Books on Bipolar Disorder
June 2, 2012

One of the things that we want to do on this site is share resources that have been helpful to others….

Read More
MoodSurfing ™ 101 : Depression – Video Included
June 1, 2012

Part of the preparation for this site has been a lot of thinking about “what works” to help people live better…

Read More
Day One: Welcome to Our New Website, Moodsurfing!
May 30, 2012

Welcome to Moodsurfing! This is the first post on this new website. We have been thinking about doing this for at…

Read More
See more premium WordPress themes by TommusRhodus
%d bloggers like this: