Tag Archive: bipolar

Mar 23

Support for Depression – How to Get More

Many of the people I see feel that it’s very hard to get support for their depression. They may find it hard to talk about the subject altogether or they may have had some experiences that suggests that “people just don’t want to know.” This morning I saw several people with depression and bipolar and …

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Mar 08

Mixed Depression and Anxiety or Bipolar ?

A young man who recently graduated from chiropractic school came in for a second opinion. He has had a many year history of depressive episodes with prominent anxiety symptoms. Is this mixed depression and anxiety? This past summer, he went to see a new psychiatrist to get help with another episode of depression. The psychiatrist started …

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Mar 05

Sustained Attention and Denial

What to do when a loved one is refusing necessary medical care? Is an “intervention” the answer, or can sustained, loving, attention accomplish the same goals?

Mar 02

Recovery from Bipolar

Recovery from Bipolar

Planning for Recovery from Bipolar I recently came across a great account from a man living with Bipolar Disorder, Steven Propst. In an insightful and direct way, he describes what recovery has looked like for him and helpful steps in finding it for yourself. By examining the importance of accepting his diagnosis, gathering information to …

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Feb 26

Factors Linked to Bipolar Cycle Acceleration – Arnrow

  Factors Linked to Bipolar Cycle Acceleration– Researchers at the Norwegian University of Science and Technology, Trondheim conducted a study consisting of 210 participants (53.3% women) with bipolar I (68.1%) and bipolar II (31.9%)  to identify factors linked to bipolar cycle acceleration (rapid cycling). They found the following factors (listed in order of importance): Severity of episodes …

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Feb 24

Bipolar Downshifting – Suzy B

bipolar angry parisian woman

She wakes up from a fitful sleep and within an instant knows the day will be hard. Lying on the bed for a moment she stares at the bathroom door. It’s the first port of call, but for what? Because that’s what you do. You go to the bathroom and prepare for the day before …

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Feb 18

Bipolar 101 – The Basics and Beyond

Bipolar 101, an online course hosted by Gateway Psychiatric begins March 17, 2017: Bipolar 101 – The Basics and Beyond. The class is based on the acclaimed Barcelona Bipolar Disorders Program. Bipolar 101 – An online course will cover topics such as: “What is Bipolar?” – What do we know about the causes and what are …

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Feb 11

Loving Someone Bipolar

Loving someone bipolar can seem like an overwhelming challenge at times. A quick survey of the internet combined with years of conversations with loved ones struggling to navigate the sometimes stormy waters, yields a great diversity of perspectives. Julie Fast, a well known bipolar writer, describes her experience living with her partner during a manic …

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Jan 24

Darkness Treats Mania?

Bright light is one of the most rapidly effective treatments for depression and may be helpful for depression even in people without a clear seasonal pattern (winter depression). A recent study suggests that it may also be true that darkness treats mania. The portion of the light spectrum that affects circadian rhythms the most strongly …

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Nov 26

Technology and Bipolar

Colin Depp recently gave a presentation on technology and bipolar as part of the excellent International Society for Bipolar Disorders monthly (free) video lecture series. You can find out information about these video lectures on the ISBD website. I encourage you to sign up to get updates. Back to Dr. Depp’s lecture. He discussed a number of …

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Nov 01

Anxiety and Bipolar

For many people with bipolar anxiety is a bigger problem than mood swings. It is not that unusual for someone with bipolar to report that their first “symptom” of a psychiatric nature was the onset of anxiety early in childhood. Let’s take a look at this information again… 90% of people with bipolar have an anxiety …

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Oct 31

4 Ways You Can Help a Loved One Cope with Addiction and Mental Illness

Mental illness and addiction co-occur more than some people may think. People with a mental illness are more likely to abuse substances while those with addictions are likely to either develop the symptoms of a mental illness or a full-blown mental illness. If there is someone in your life struggling with these two problems here …

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Oct 29

Dealing with Denial

Someone you love is no longer the same. They may be moody, angry at times, irrational, paranoid or they may act in ways that are harmful to themselves or to you. Trying to help loved ones deal with this situation is one of the most perplexing and difficult things that I do as a professional. …

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Oct 19

Blessings of a Bipolar Crisis

A mental health crisis, once it resolves, can leave people with a sense of overwhelming anxiety that co-workers, distant friends, family, and strangers might find out about what happened. Jayson Blair, however, never really had the opportunity to worry about that… His was an extraordinarily public mental health crisis. In an article in Bipolar Hope …

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Oct 16

Lady Dynamite – Maria Bamford

Maria Bamford is Lady Dynamite in Netflix’s original comedy series which debuted in 2016. Maria Bamford is also a woman with bipolar moods whose comedic work often revolves around the experience of living with bipolar. In her work she talks frankly about being hospitalized, mania, depression and obsessive thoughts. I am indebted to the wonderful …

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Oct 02

Bipolar IN Order

Free Eight Steps To Bipolar IN Order Video Course Tom Wootton posted an announcement that should be of interest to many people who are seeking to live creatively with moods. His new Free Eight Steps To Bipolar IN Order video course is available for you to take right away. Tom’s courses have helped thousands to live better and …

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Aug 23

Tricked by Mania – Bipolar Hope

I have been fortunate this past month to have been working at the Bipolar Clinic at UCSF. Chief of the clinic, Dr. Descartes Li, shared with us this article that is one of the best discussions about why it is that people who are clearly manic are unable to recognize the change in mood. It …

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Aug 21

Bay Area Groups for Bipolar

Readers of this blog who live in the Bay Area may be interested in two groups that are starting this fall. Both of them are led by excellent clinicians and should be valuable to people with bipolar. Colleague and friend Descartes Li will be leading one of them. He describes the group this way – …

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Jul 10

Patrick Kennedy Talks about Bipolar and Addiction

This is a great video that talks about the powerful negative effect of stigma (not talking about mental illness) on the Kennedy family. Patrick Kennedy talks about his struggles with bipolar depression and substance use. For More Information Bipolar Hope Magazine article about Patrick Kennedy’s career and his struggles with bipolar and recovery and his …

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May 11

Children of Bipolar Parents

A series of presentations at the 2015 meeting of the American Academy of Child and Adolescent Psychiatry point to the importance of helping the families of parents with bipolar disorder. Juan David Palacio reported that children of parents with bipolar I disorder are at high risk for a number of psychiatric disorders, including bipolar spectrum disorders …

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