In: bipolar

Natural Supplements for Depression
July 15, 2012

There are many, many supplements that people have suggested are effective treatments for depression. How do you decide what is worth…

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Riding the Waves
July 4, 2012

MoodSurfing is about the idea that the ups and downs of mood are normal (we aren’t trying to achieve some elusive…

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The Morning Ritual – Daily Routines Part 1
June 29, 2012

For people learning to live with moods, it is often very important how the day starts. The morning sets the stage…

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Mood Charting Part 2: Monitoring Mood
June 29, 2012

What is monitoring and mood monitoring? Monitoring is way of becoming aware of what is happening in a certain circumstances. For…

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Living with Support: Groups and Other Resources
June 24, 2012

It’s sometimes hard to figure out the answers to questions about moods and how they influence our lives. Family and friends…

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What is Hypomania?
June 21, 2012

What is hypomania (“a little mania”) and what changes when you are hypomanic? Depending on where you sit it can be…

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The Super Mood Stabilizer
June 14, 2012

The Super Mood Stabilizer From time to time we run across people who seem to do everything wrong, in terms of…

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Smoking (Marijuana)
June 9, 2012

Lots of folks with depression and bipolar use marijuana to help feel more stable. We like to keep an open mind…

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Having Kids
June 9, 2012

Having kids is always challenging, a source of joy but also a source of anxiety. And having depression can add to…

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The Morning Ritual: Starting Your Day Off Right
June 4, 2012

The Morning Ritual– For people who are trying to live creatively with moods, it is often extremely important how the day…

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Books on Bipolar Disorder
June 2, 2012

One of the things that we want to do on this site is share resources that have been helpful to others….

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