In: books

The Super Mood Stabilizer
June 14, 2012

The Super Mood Stabilizer From time to time we run across people who seem to do everything wrong, in terms of…

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Successful Job Hunting
June 13, 2012

No we aren’t going to offer suggestions about how to find your next job (although there is a link below to…

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Smoking (Marijuana)
June 9, 2012

Lots of folks with depression and bipolar use marijuana to help feel more stable. We like to keep an open mind…

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Having Kids
June 9, 2012

Having kids is always challenging, a source of joy but also a source of anxiety. And having depression can add to…

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Diet and Weight Loss
June 8, 2012

The topic of losing weight is one that is charged with emotional significance for many individuals. Perhaps in keeping with that…

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Mindfulness and Helpful Resources
June 6, 2012

Mindfulness: it is the “in” thing in mental health. The practice of mindfulness really does work to help create more satisfying…

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Cynical Hostility: Chill Out, Live Longer
June 5, 2012

Cynical hostility is a personality style of cynicism and mistrust in social relationships. In a recent study, researchers from France and…

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Anxiety
June 3, 2012

Anxiety often goes hand in hand with mood cycles. In fact, for some people anxiety is a bigger problem than depression….

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Books on Depression That We Recommend
June 2, 2012

Books on Depression this is a short list of the books that we  most often recommend when people are dealing with…

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Books on Bipolar Disorder
June 2, 2012

One of the things that we want to do on this site is share resources that have been helpful to others….

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