Tag Archive: inflammation

Jul 03

Depression and Inflammation Interactions

There has been a lot of interest in the last year in the idea that information or activation of the body’s immune system, might be a cause and/or consequence of depression.  One theory argues that depression might be an inflammatory disorder, more than a disorder of altered neurotransmitter levels. Certainly there’s a fair amount of …

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Dec 06

Awe Reduces Inflammation

Awe Reduces Inflammation

What if you knew that the experience of awe could measurably improve your health, would you approach the world differently today? At the most recent TEDMED, psychologist Jennifer Stellar presented evidence that the experience of a number of positive emotions (joy, pride, contentment and awe) was associated with reduced levels of interleukin – 6 (IL6) …

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Mar 27

Insomnia Treatment Reduces Brain Stress

Insomnia Treatment

Insomnia treatment may have long-term beneficial effects on the health of your brain. Study in the Journal Biological Psychiatry published in February, 2015 looked at 123 older adults with chronic insomnia who were randomized to one of two active treatments (twice-weekly cognitive behavioral therapy for insomnia (CBTi) for 4 months or a relaxation therapy) or …

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Sep 21

Depression and Inflammation

Recently there has been increasing interest in the relationship between depression and chronic overactivity of the body’s biological defense system – inflammation. When we have an infection, or an injury, or almost any other kind of illness, the body activates a series of processes designed to respond to the threat. Unfortunately, the inflammation system, especially …

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