In: jet lag

Travel Preparation for Bipolar
June 4, 2017

Travel and mood are very much related. Often a trip is associated with a significant change in mood. This can be…

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Jet Lag Explained
August 8, 2016

What is “jet lag” and why do most people feel worse when they travel around the globe in one direction, rather…

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Travel and Mood
February 15, 2015

Travel and mood are very much related. Often a trip is associated with a significant change in mood. This can be…

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