In: mediterranean diet

MIND Diet Prevents Memory Loss
August 17, 2015

Researchers at Rush University have developed a diet (the MIND diet) that appears to be associated with significantly reduced cognitive decline…

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Mediterranean Diet is Anti Aging
February 24, 2015

The Mediterranean Diet appears to have an anti aging effect in a just published study. The study, in the December 2014…

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A Healthy Diet
June 21, 2014

We are glad to have recently added a page to our “Topics” section that discusses a healthy diet and also reviews…

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Mediterranean Diet and Depression
November 30, 2013

Boost your brain power naturally! Try this simple intervention to reduce depression, stroke, heart disease and improve cognition. Does that statement…

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