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Better Sleep with SHUTi – Gina
May 27, 2017

Using Shuti to Get Better Sleep Better sleep is a priority for many of the people I see. Recently I’ve started…

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Bipolar 101 – The Basics and Beyond
February 18, 2017

Bipolar 101, an online course hosted by Gateway Psychiatric begins March 17, 2017: Bipolar 101 – The Basics and Beyond. The…

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Online Therapy for Insomnia Reduces Depression
July 17, 2016

“If only I could get a good night’s sleep my mood would be much better.” Many people who suffer from chronic…

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Kip Health – App for Collaboration
February 23, 2016

This week one of my fellow psychiatrists in San Francisco and one of my patients both suggested that I check out…

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Taking Care of Yourself
November 15, 2015

Part of the key to self care is finding ways of being nice to yourself that don’t require a huge investment…

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