In: panic

Types of Anxiety
August 28, 2017

Types of Anxiety and Mood One of the most complicated questions we face working with people who have experienced depression or…

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The Science of Slow Breathing
April 16, 2017

In an April 5, 2017 article in the New York Times, Gretchen Reynolds reviews new research on the science of slow…

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Herd Instinct in Humans
May 30, 2015

Herd Instinct in Humans: The Source of Anxiety and Depression? Jeffrey Kahn has written a fascinating book (Angst: Origins of Anxiety…

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