Tag Archive: self-efficacy

Mar 25

Hope and Self Efficacy – Gina

Believing you can create change in your life is the foundation for successfully making the change. Self efficacy is the sense that you can make change and thus hope and self-efficacy are intimately connected. Often people with bipolar or depression are overwhelmed with feelings of hopelessness. They feel stuck and unable to manage their moods. And yet a …

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