In: social anxiety

Herd Instinct in Humans
May 30, 2015

Herd Instinct in Humans: The Source of Anxiety and Depression? Jeffrey Kahn has written a fascinating book (Angst: Origins of Anxiety…

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Performance Anxiety is Good
February 19, 2015

Although I have given thousands of presentations to professional audiences over the course of my career, when I was beginning that…

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Reduce Your Social Stress
January 26, 2014

Regular readers of this blog know that I really like the writings of Rick Hanson (he has a wonderful email list…

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