In: weight gain

Circadian Rhythms and Food
May 6, 2017

Scientists are uncovering a fascinating relationship between circadian rhythms and food consumption. It looks as though when you eat can have…

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Insomnia Causes the Munchies
March 9, 2016

In an article that appeared in the journal SLEEP in February, 2016, and which was summarized in a New York Times…

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