Tag Archive: weight gain

Mar 09

Insomnia Causes the Munchies

Insomnia and the Munchies

In an article that appeared in the journal SLEEP in February, 2016, and which was summarized in a New York Times post entitled “Poor Sleep Gives You the Munchies,” researchers report that one way that poor sleep and insomnia may lead to weight gain is that insomnia increases activity of the endocannabinoid system in the …

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