This is a place for organizing some of the content on this site around topics that are of particular interest and relevance to people who are trying to live creatively with moods.

We know it can be daunting to find the relevant information on our site.

Hopefully these pages will help you get around the site and find the information that you need.

Since this is a work in progress, I really want to get your thoughts and feedback.

The pages will roughly correspond to the chapters of our book on MoodSurfing. Some potential topics that will be featured on this page are:

We plan to start this new page with the topic of sleep. Since this page is just the beginning, our hope is that in the future users will be able to use this page as a navigation tool to find more information about particular topics. Under each topic, we hope to provide links to related pages already on the site as well as provide relevant resources.

So what we create will reflect not just the content of the individual posts, but also new content covering areas that have not been discussed in much detail in our posts.

Please let us know if there is any topic that you feel is particularly important to include. We really appreciate your input and are very excited about this new development in the website. Email me at