Nature Advertisement

The family member of one of our patients sent me this link. It reminded me of the post about “awe” from a couple of months ago. Ever since that post I have been searching to add more awe to my life. It really has made a difference. Of course nature includes more than just one ingredient, that’s why it’s so …

Awe Reduces Inflammation

What if you knew that the experience of awe could measurably improve your health, would you approach the world differently today? At the most recent TEDMED, psychologist Jennifer Stellar presented evidence that the experience of a number of positive emotions (joy, pride, contentment and awe) was associated with reduced levels of interleukin – 6 (IL6) a well validated blood measure …