peter@moodsurfing.com

Navigation

• Home
• About
• Blog
• Books
• Conversations
  • Mary Talks About Partial Hospital
  • Cannon Thomas
  • Descartes Li
  • Julio Ozores
  • Janelle Caponigro and Erica Lee
  • Matt Tierney Part 1
  • Matt Tierney Part 2
  • Bob Talks About Mindfulness
• Links and Apps
• Tools
• Topics
  • Understanding Bipolar
  • Finding Your Baseline (Self Knowledge)
  • Comorbidities
  • Treatments
  • Health and Wellness
  • Deaths of Despair
  • Seasonal Related and Events
  • MoodSurfing: Energized States
  • Moodsurfing: Depression
  • Help and Support
  • Apps and Tech
  • Other and Pandemic Related
  • Women and Mood
  • Treatment and Medication
  • Sleep and Insomnia
  • Self Care
  • Relationships
  • Physical Issues
  • Mood Charting or Mood Tracking
  • Existential Issues
  • Diagnosis
  • Depression and Bipolar Moods
  • Creativity and Mood
  • A Healthy Diet and Nutritional Supplements
  • Cognitive and Focus Issues
  • Exercise and Mood
• Search