Dr. Descartes Li (see interview in our “Conversations” section) is starting another Psycho-Educational Group for Bipolar Disorder this spring. We are happy to encourage all readers in the Bay Area to find out more information about these excellent groups. The group is an especially good option if you still suffer from mood swings, or have questions about managing your meds (and their side effects), or wonder how best to talk with your family, friends, psychiatrist about bipolar disorder.LOCATION:UCSF Parnassus Campus
401 Parnassus Avenue
San Francisco, CADATES: Begins January 27, 2014. 8-Session Weekly GroupMEETING TIMES: Mondays, 10:30AM – 11:45AM
Some topics covered in Bipolar Disorder Group
– Self Awareness and Mood Charting
– Medications: How to Get the Most (and Least) out of Your Meds
– Sleep Management
– Communication Skills and Stigma
– Coping with Depression and Problem-Solving
The group focuses on common challenges faced by individuals with bipolar disorder with an emphasis on learning specific information about bipolar disorder. The style is supportive, while maintaining an atmosphere of mutual respect.
Fees: There is a fee for these sessions, although your mental health insurance may cover most or all of the expense involved.
FOR MORE INFORMATION, CALL: Descartes Li, MD (415) 476-7448
Please also see the UCSF Bipolar Disorder Program webpage: http://psych.ucsf.
A flyer with information about the group is available below, as well as a schedule of meetings.