Are you in a relationship breakup? Breaking up can be a real “moodsurfing time” in ones life – ups are more up and downs are more down. The loss of a marriage or intimate partnership can feel like a death in the family, and you have to give yourself permission to grieve the lost relationship, even as you look forward …
Breaking Up without Depression
Some people seem to find it much easier to weather the breaking up of a romantic relationship than others. Sure they may feel sad, they may worry about what it means that their relationship ended, but relatively soon they’re able to move on. Others get mired in doubt and find it hard to reenter the dating world. A study from Stanford …