Depression is awful. It takes all the meaning and joy out of life, it reduces our capacity to care for, or even defend ourselves, and it can lead to an endless downward spiral leading to years of anhedonia and even suicide. So why would anyone want to talk about any value of depression? Scholars who take an evolutionary approach to …
Sadness Benefits
Are there sadness benefits? It often seems as though the work I am supposed to do is to eliminate all negative emotion on behalf of the people who come to me for psychiatric help. But is that possible, and if it were possible would it be a good thing to do? Are there sadness benefits that would be lost if …