Tag Archive: summer

Aug 23

It Is That Time… See Ya Later Friends! – Arnrow

There is nothing that surprises me as much, and as often, as time—its swiftness, stealth. My last day at Gateway Psychiatric Services was on Thursday, and now, as I pack for another year at university, it is strange to acknowledge that three months have come, and gone. I guess it is true what they say about …

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Jun 03

Spring into Summer: Light and Sleep Changes

Many people have been noticing the very long days of late Spring and early Summer. There is more energy to get things done, although that energy can end up being challenged into anxiety and irritability if you aren’t careful and don’t get at least a few hours of sleep every night… I often think about …

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