I am not a psychopharmacologist. A patient who I have been seeing for almost a year and who has been depressed throughout that period came in to see me today and we talked about her mood over the last couple of months. She has been markedly less depressed, and I was congratulating myself on the most recent medication change we …
Best Treatment for Chronic Insomnia
What is the best treatment for chronic insomnia? The American College of Physicians has just published the results of a careful review of all of the research in this area. The preferred treatment for insomnia is cognitive behavioral therapy (CBTi) which we offer through this website – read about it at the bottom of this page. In their review, ACP …