Herbal Medicine

A recent study on the use of cannabis extracts to treat mental illness got us started thinking again about the whole field of herbal and “natural” medicine.  Cannabis is currently experiencing an explosion of interest and some robust research is being done.  However the interest is running far ahead of the available data about real uses and effects of various …

Insomnia Causes the Munchies

In an article that appeared in the journal SLEEP in February, 2016, and which was summarized in a New York Times post entitled “Poor Sleep Gives You the Munchies,” researchers report that one way that poor sleep and insomnia may lead to weight gain is that insomnia increases activity of the endocannabinoid system in the brain, the part of the …