Join the Conversation!

MoodSurfing is dedicated to educating people about healthy ways to live with mental illness and to develop mental and physical wellness.  In addition to that, we’d like to foster dialogue among people who share these interests. What works in the battle against mental illness?  What helps folks with bipolar live better?  What keeps depression at bay and lets one live …

Moodsurfing Updated

Seems like it’s been a while since we blogged about the title of the blog.  Why is it called “Moodsurfing”?  Living creatively with moods means we accept that there are going to be ups and downs in life, and rather than aim for an ideal “stability” we learn to manage life with moods and, ultimately, even to exploit the strengths …