smartphones

Smartphones Want to Give You ADD

Perhaps the phrase, “smartphones want to give you ADD” is a bit of an exaggeration. But this week I had a couple of thoughtful conversations with people who are struggling to reclaim their lives from incestuous relationships with their phones. Always at hand when they feel bored, or dissatisfied, or unhappy, smartphones seems like a godsend. But what these young …

Smartphone Apps for Bipolar

How good are smartphone apps for bipolar? A 2015 journal article provides details of a careful review of 82 apps providing either information or tracking tools. There were a range of resources available… 32 apps provided information 35 apps offered symptom monitoring 10 apps included screening and assessment tools 4 apps offered community support 1 app provided treatment of some …

Smartphone Mood Tracking Startup

One of the most powerful ways of improving the outcomes of psychiatric treatment for depression is mood tracking, but for many reasons keeping detailed and daily records of mood changes is difficult and relatively few people in treatment use this technique. We’ve written before about significant evidence that suggests that smartphones can provide data automatically that can be used to …