Oxytocin: Hormone of Love… and of Mistrust?

Oxytocin is a neurohormone that is produced in the human brain and helps us form loving connections: mother-child bonds as well as the connections between romantic partners.  When we are with a person who stimulates our oxytocin-producing neurological system, we feel warmed, supported, in a word: loved.  However, making us feel loved doesn’t seem to be exactly the function of …

Befriending Stress

A colleague recommended this fantastic TED talk by Kelly McGonigal on the cardiovascular and social benefits of befriending stress (and potentially other negative emotions) as opposed to fearing these types of feelings. Kelly offers a fascinating perspective on oxytocin as a stress hormone that serves as a mechanism for resilience, helping people connect with others in times of challenge. Kelly …