Below you'll find a list of all posts that have been tagged as “courage”
Living with mental illness or mood disorder day after day can be taxing and tiring. You have to be more disciplined, stronger, more organized and more on top of things than anyone else you know. You are bombarded with advice about dealing with a chronic illness: exercise helps, diet is important, be sure to get enough sleep, but not too …
“Give me the serenity to accept the things I cannot change, courage to change the things I can, and wisdom to know the difference.” This “Serenity Prayer” attributed to Reinhold Niebuhr, and often associated with Alcoholics Anonymous, is known to many, and found hanging in cross-stich patterns, wood carvings and photographs on walls across the country. It seems to offer …
In a previous post, I shared Linda Graham’s views on resilience from an excerpt from her article Bouncing Back :Rewiring the Brian for Maximum Resilience and Well-Being. After further reading, Graham also discusses the importance of having courage when creating a more positive outlook on life. We have the ability to experience great personal growth when engaging in new things. …
