Fear of Catastrophe

Fear of Catastrophe

How to respond to the fear of catastrophe? Many people are having trouble getting to sleep these days. Fear of catastrophe has reemerged as we contemplate the craziness of nuclear war. This seems like a good time to review what we know about situations where there is the potential for something really bad to happen but the magnitude and nature of that …

Avoid Intimidation

Rick Hanson has written an elegant and timely newsletter article about how to avoid intimidation and fear from paper tigers and media demagogues. I love his weekly email newsletters and it is again time to encourage readers of this blog to sign up. Here is the link. One of Rick’s themes, elegantly outlined in this most recent article, is how …