Below you'll find a list of all posts that have been tagged as “fall”
Fall is just around the corner in the Northern Hemisphere, and the impending seasonal change means impending mood changes, too. For every person who goes into September with a New Year’s feeling: new school year, new challenges, new friends; there is another who starts the autumn with anxiety, melancholy, or even dread of the dark days to come. Our agrarian …
My fall preparation for 2017 illustrates the lessons learned over the past two years about what affects sleep.
Northern Hemisphere Fall Warning If you live in the northern hemisphere, and particularly if you live in the United States, this seems like an appropriate time to point out that fall is coming. The yellow school buses are once again trundling through the streets taking kids to school, the commute has once again jumped up by a factor of two …
Seasonal affective disorder affects many of us to some degree. Once again, it is nearing the Autumnal Equinox. This is the so-called “beginning of fall.” And for many people, it is around this time that they notice the shift from summer towards fall and winter and begin to experience a sense of fatigue or lethargy that can be the precursor …
I had been gearing up to write my usual set of posts about seasonal affective disorder, and then this afternoon I met with a young woman who has had a clear and consistent pattern of getting hypomanic in the fall. We talk a lot about winter and fall depression. And, for many people, as the days get shorter and darker …
