In: positive psychology

Motivating Healthy Behavior Changes
July 9, 2017

What is the most effective way of motivating healthy behavior changes? And how does medical practice best  take advantage of information…

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Self Affirmations by Songify
October 17, 2015

A good friend and colleague suggested a new technique for “self affirmations.” A technique which makes something that can seem ponderous,…

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Lucky Marriage
January 21, 2015

What is a lucky marriage? Last week we were talking to a man who has had a year of challenges in…

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