September is suicide prevention month, and there’s a lot of information available online. Overall, suicide is the 11th leading cause of death in the United States. The vast majority of suicides are by gunshot, with suffocation next and poisoning third. There Is Help Available If you search the internet for “suicide prevention” one striking result is the number of formulas …
Every Day is Suicide Prevention Day
September 10 has been designated as Suicide Prevention Day in the United States, and each year that day provides everyone a chance to stop and reflect. Suicide causes more deaths annually than violent crime, accidents, and smoking. In every age group, beginning from age 10, suicide is one of the major causes of death. We don’t seem to be doing …
Suicide Prevention
10 USEFUL* things you can do for suicide prevention *Spoiler: none of these things are about “fixing” a suicidal person. I’d like to apologize for missing the actual National Suicide Prevention Day, which was September 10, but, really, any day is a good day to talk about suicide prevention. Suicide prevention is not a matter of telling your distressed friend …
You Are Never Too Old to Keep on Living!- DeborahMichelle
Sometimes people feel that it is time to end it all because they have become too old without having achieved a dream, or because they are no longer attractive. It seems to me that these feelings may have been behind Ms Kate Spade’s recent death. Everyone faces disappointments. And as we age we have to deal with more of them. …
Kevin Briggs and the Golden Gate Bridge
I am away at the annual meeting of the Northern California Psychiatric Society this weekend and while taking a break from the presentations I wanted to try to come up with a quick post that might be relevant to this blog. Probably the most moving part of the weekend was last night’s presentation by Kevin Brigg, who for many years …
Self Injury is the 8th Leading Cause of Death
An article just published online in the prestigious journal JAMA Psychiatry makes us drawn case that our fascination with trying to come up with clear answers to questions that may ultimately be impossible to answer (what a person’s intent was when they injured themselves) is obscuring the fact that self-injury is now the eighth leading cause of death in this …
CBT for Insomnia Reduces Suicidal Thoughts
CBT for insomnia (CBTi) is clearly preferable to taking sleeping medications for most people. Studies show that cognitive behavioral therapy is associated with greater improvements in sleep quality than sleeping medications, and that those improvements are more durable, and, particularly in the elderly, sleeping medications are associated with significant adverse effects, including an increase in mortality. But it can be a hard …
Suicide in Young Adults
Suicide in young adults and adolescents is one of the most troubling issues facing any of us dealing with depression. This post, provided by Yellowbrick, speaks specifically to parents; however, we find that it is a useful resource for all of us who have adolescents and young adults in our lives. Of particular importance is point number 8; it can be …