Having a group of friends to talk things over with can mean the difference between success and failure in almost all areas of life, and it can be especially important in dealing with mental illness. Even just a few people who “get it” can be a tremendous support. But how to find them? Support groups come in all types and …
Online Group Therapy – Bipolar 101 – Gina
Gateway’s Bipolar 101 – Online Group Therapy Last week we started the Bipolar 101 Group at Gateway Psychiatric, the second time we’ve hosted this group. It was inspiring to see how a sense of community and connection can develop so quickly in an online meeting. I regularly hear of the value that support plays in the lives of people I …
Campfire – Online Support
Isolation. Seems like we should have conquered that by now. With all our high tech tools, friending, connecting and tweeting, how can anybody be lonely anymore? Yet isolation and loneliness are real problems, burdening people who struggle with the ordinary stresses of life, and exacerbating mental and physical illnesses. The Internet is not a solution to all our problems, it’s …
Bipolar 101 Group Fall 2017
We are excited to announce a repeat of the very successful Bipolar 101 Group Fall 2017 is being offered at Gateway Psychiatric Services. The group is co-facilitated by Gina Gregory and Peter Forster. Do you want to learn more about bipolar disorder and connect with others who may have experienced similar symptoms to you? Gateway Psychiatric will be hosting an …
Support Groups for Bipolar
Support groups for bipolar seem like such a good idea. There are so many questions and it is hard to find good sources of information. Family and friends can be a resource, but they may not understand the challenges of living with mood instability. Professionals (a therapist or psychiatrist) can help, but they are not available all the time, and there …
Bay Area Groups for Bipolar
Readers of this blog who live in the Bay Area may be interested in two groups that are starting this fall. Both of them are led by excellent clinicians and should be valuable to people with bipolar. Colleague and friend Descartes Li will be leading one of them. He describes the group this way – The UCSF bipolar psychoeducational group …
UCSF Bipolar Group
The UCSF bipolar psychoeducational group starts on September 14, 2015. This group is lead by bay area bipolar expert Descartes Li, MD. It runs for 8 sessions, Mondays 12pm to 115pm. Most commercial insurance is accepted. Dr. Li describes this group as “an advanced class about bipolar disorder for people who have bipolar disorder.” For regular readers of this blog it …