In: work

Pace Yourself for More Manageable Moods
April 3, 2017

I have been doing a lot of thinking about how to pace yourself so that you can capture some of the…

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Work to Home Transition
June 18, 2015

It has been a very busy time for me professionally, perhaps for you as well. Certainly it seems as though people…

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Employment Rights and Bipolar
March 4, 2015

What are your employment rights if you have bipolar? Do you need to tell your employer? Should you tell your employer?…

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Through the door 1 – Therapy needed
December 15, 2014

A few years back and I am living in Paris with my Irish wife who works for a large International think-tank based…

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Depression and the Tech Industry
October 20, 2014

It is no secret to us that depression and bipolar are extremely common among those who work in the tech industry….

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Returning to Work
September 22, 2014

We’re big believers in the notion that work is often an extremely important part of the — of what can help…

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Irritability and Coming Home from Work
May 21, 2014

I feel bad about it but at the end of the day I end up in a fight with my husband….

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Office Work and Moods – How to Stay Effective
May 18, 2014

I recently spent an interesting half an hour talking with a very successful businessman who has bipolar about how to get his…

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Should I Tell My Boss?
September 22, 2013

One of the hottest topics on our forum is when, and how, to tell people about your depression or bipolar. The…

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Coming Home
August 14, 2013

In a different post, we talked about the frustrating problem of getting sick at the beginning of vacations. We said that…

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Stress Free and Happy
July 8, 2013

It can be extremely difficult to lead a balanced lifestyle. When we are driven to reach a goal, it is easy…

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Lowering Your Profile
April 4, 2013

This is the season (spring) when there is suddenly lots of energy around. I used to regularly run around a local…

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WorkSurfing
February 21, 2013

The New York Times recently published an intriguing article entitled “Relax, You Will Be More Effective.” It arrived at just the…

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Coming Out
December 22, 2012

Coming out– One of the topics that has generated the most interest on this site has to do with whether to…

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To Tell or Not – Part 2
December 6, 2012

In another post, we talked about the question of whether or not to tell friends and family about the challenges of…

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Money and Security
November 17, 2012

How much money does it take for someone to feel really secure? This seems like a sensible question. Certainly, many of…

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The Different Types of Vacations
October 23, 2012

This past weekend, we were at a Halloween party talking to a computer engineer who recently moved here from Holland.  The…

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Unemployment
October 17, 2012

What to do when you suddenly find yourself unemployed? Over the years, we’ve helped a bunch of folks through the challenge…

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Sick of Vacation
September 29, 2012

Hard working professionals go on vacation and immediately get sick. This doesn’t happen just once, it is regular and reliable. What…

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Performance Anxiety
September 23, 2012

Fear of public speaking and performance anxiety are very common things. Probably almost all of us have had the experience of…

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