In: creativity

Boost Creativity by Walking
May 1, 2017

“How can I get my creativity back?” One of my patients, who has been wrestling with depression for quite a…

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Pace Yourself for More Manageable Moods
April 3, 2017

I have been doing a lot of thinking about how to pace yourself so that you can capture some of the…

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Joshua Walters Performance
November 11, 2014

I am happy to let you know about an upcoming performance from Joshua Walters. Several years ago, Josh was a facilitator for…

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Bipolar Books – Marbles
November 3, 2014

Bipolar books are coming out with greater frequency. I’m hoping to focus on some of the more creative examples in this…

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My Motivation Is Gone
February 12, 2014

Several of the people that I saw this week have been struggling with a loss of motivation. A lack of motivation…

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Lithium, Bipolar and Creativity
October 3, 2013

A very talented writer who we’ve been seeing for about six months has noticed that her creativity seems to be way…

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Fallow Fields
September 14, 2012

Farmers will sometimes leave a field “fallow” – they won’t plant anything in it but rather let native plants grow in…

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