A link between creativity and mental illness has been a long-standing area of conjecture, and there have been some recent attempts to research such a link, with varying results. The first major problem is that there is no real agreed-upon definition of “creativity”, and therefore no way to pinpoint people in the general population who have it (or more of …
Parenting and Mental Health – Nancy
Parenting is a tough job, and there’s no lack of critics telling you you’re doing it wrong. However, common sense, backed up by research can give some dependable sign posts along the way. A recent study1 of parents of children with anxiety discovered that the mothers of children with social anxiety disorder helped them with tasks more frequently than mothers …
Family and Bipolar – Nancy
Family members can be your best support, and they can also be a drag on your recovery. How to help them understand your needs better so that they can make positive impacts and let you get what you need? Having a family member diagnosed with an illness like Bipolar can be a significant shock. If it’s a child, parents may …
Communication, Disclosure and Getting Support – Nancy
Sharing information about a diagnosis, disclosure, can be a constant tension for people with bipolar. On the one hand, you need a support network that includes family, friends, co-workers and even employers. On the other hand, any or all of these people may create more difficulties, or even be a part of the problem from the beginning. Dr. Cannon Thomas …
Breastfeeding and Mood – Nancy
A young mother noticed a relationship between breastfeeding and mood. as she begins to wean her son from breast-feeding she is experiencing a return of occasional irritability which disappeared towards the end of her pregnancy. We know that there is a strong effect of breast-feeding on many hormone levels and thought we would check into the literature. What does the …
Pregnancy and Depression
Bipolar Network News just published a set of articles on pregnancy and depression which are a useful update of the research in this important area. Other recent articles on moodsurfing about pregnancy include one by Nancy on apps for depression in pregnancy, an article summarizing a controversial study suggesting a link between antidepressants in pregnancy and autism, an article on the subject …
Dealing with Crazy Talk
When an elderly father starts to accuse his caring daughter of being devious, this sudden change in their relationship is what I call “crazy talk.” It can happen in almost any relationship, and it is hardest to deal with when it takes place in a very close relationship. A common reaction is to feel that it is important to convince …
Raising Healthy Children
Raising healthy children is always challenging, a source of joy but also a source of anxiety. And having depression can add to the challenge. And yet many, many women that we have worked with have had successful pregnancies and raised wonderful, healthy, happy children. One key to success is paying attention to how mood can influence not only ourselves but …
Coming Out Proud – Disclosure
Coming Out Proud is the name of a program that was developed Patrick Corrigan to help people with a “mental illness” think through the risks and benefits of disclosure, and come up with a strategy that not only fits their values but avoids some of the many pitfalls of greater honesty about bipolar or depression. The full program takes you …
Mindfulness for Children
Mindfulness for children may be a hard concept to envisage if your family life is something other than the ideal home of tranquility and good feeling. But it is an idea worth exploring, for a couple of reasons. Habits acquired early in life can have a profound impact on future development. With all of the interest in mindfulness as a …
Childhood Insomnia
In an era of ever-present video and constant texting and snapchatting, many parents are trying to figure out how to deal with childhood insomnia. Here is a quick guide for busy parents of things to think about and things to do if your child is having trouble getting to sleep or getting enough sleep. Consider possible causes – Stress. Kids, …
Support a Loved One with Bipolar – Gina
Many family members I speak with struggle with the question of how to best support a loved one with bipolar. As a loved one, it can be incredibly stressful to battle with unknowns, one’s own anxiety and feelings of helplessness. People are understandably eager for information that can equip them with tools to help. I have found there are numerous things …
Support for Depression – How to Get More
Many of the people I see feel that it’s very hard to get support for their depression. They may find it hard to talk about the subject altogether or they may have had some experiences that suggests that “people just don’t want to know.” This morning I saw several people with depression and bipolar and what struck me was that …
Sustained Attention and Denial
What to do when a loved one is refusing necessary medical care? Is an “intervention” the answer, or can sustained, loving, attention accomplish the same goals?
Loving Someone Bipolar
Loving someone bipolar can seem like an overwhelming challenge at times. A quick survey of the internet combined with years of conversations with loved ones struggling to navigate the sometimes stormy waters, yields a great diversity of perspectives. Julie Fast, a well known bipolar writer, describes her experience living with her partner during a manic episode… Years ago, my much-loved …
Dealing with Denial
Someone you love is no longer the same. They may be moody, angry at times, irrational, paranoid or they may act in ways that are harmful to themselves or to you. Trying to help loved ones deal with this situation is one of the most perplexing and difficult things that I do as a professional. The boyfriend of a young …
Children of Bipolar Parents
A series of presentations at the 2015 meeting of the American Academy of Child and Adolescent Psychiatry point to the importance of helping the families of parents with bipolar disorder. Juan David Palacio reported that children of parents with bipolar I disorder are at high risk for a number of psychiatric disorders, including bipolar spectrum disorders and substance use disorders. They …
Children at Risk for Depression
James Hudziak, and other researchers, presented information suggesting a strategy for improving brain health, and reducing anxiety and depression in children at risk for these conditions at the 2015 meeting of the American Academy of Child and Adolescent Psychiatry. We have previously mentioned in this blog another excellent resource for information on bipolar, Bipolar Network News, and this information is summarized …
Childhood Bipolar: Mother Knows Best
A recent blog post in Bipolar News (one of our favorite resources for up-to-date information on bipolar research) argues that mother’s evaluations of their children are more useful than teacher’s report of symptoms and than reports from the children themselves when diagnosing childhood bipolar. The article summarized research presented at the 2015 International Society for Bipolar Disorders by Eric Youngstrom. Eric Youngstrom, Ph.D., is …
Antidepressants in Pregnancy and Autism
Antidepressants in Pregnancy: Is Excess Risk for Autism Spectrum Disorder Believable? Journal Watch Psychiatry editor, Allison Bryant, MD, MPH, reviewed a recent article on this topic Boukhris T et al. JAMA Pediatr 2015 Dec 14. In this study the risk for autism spectrum disorder appeared to be higher in those women who used antidepressants (especially SRIs) during late pregnancy; but the question is whether maternal …